Ketogenic Green Smoothie

This keto green smoothie is the ultimate superfood smoothie.

Ketogenic green smoothie.

1 photo coconut oil avocado and spinach make this a delicious and creamy detox green smoothie perfect for breakfast or just a quick keto snack on the go. I ve never been much of a smoothie person. Avocado coconut milk almond milk sweetener mint cilantro lime vanilla ice. I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla.

So i wanted to share it with everyone as he s gone to the trouble of figuring out the nutritional data as well as the best. They don t even need to wash the blender leave it out for the next member of the family to throw their green smoothie ingredients in and blitz away. This keto green smoothie is packed with vitamins nutrients and healthy fats to keep you satisfied until your next meal. I would just rather chew my food than drink it.

It s low in carbs high in healthy fats magnesium and potassium making it the ideal meal to fight keto flu. This is what jeremy drinks pretty much every single morning. This healthy green smoothie recipe is so simple your kids can make it in the morning before school. Lately we have been ordering bob s red mill from amazon but you should be able to find it in most grocery stores.

There are a ton of variations and lisa s green keto smoothie recipe is refreshing and packed with nutrients. It s also very affordable at around 5 for a 16oz bag. One serving is only 4 1g net carbs full of fiber and is keto low carb paleo low glycemic egg free nut free gluten free grain free dairy free vegetarian vegan and refined sugar free. Lemon cucumber green smoothie keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.

Green keto smoothie with avocado and mint low carb yum. Packed with superfoods this keto smoothie is a healthy breakfast option for your ketogenic eating. Louise hendon september 14 jump to recipe. Simple and sweet it s the perfect keto breakfast.

Home keto recipes ketogenic smoothies recipes keto green smoothie recipe. Lisa from low carb yum. Don t get bored with keto green smoothies.