Improve your physical and mental speed.
Kali stick fighting techniques.
Your back heel is up.
Increase your arm blow power.
This page is intended to guide readers and aspiring practitioners through the different aspects of the filipino martial arts of eskrima giving them a bird s eye view of its fundamentals weapons training techniques and self defence and fighting methods.
Enhance your hand eye improve your skill to adapt to attacks from random angles.
These are great to begin building coordina.
The filipino martial arts represent the most.
Arnis also known as kali or eskrima escrima is the national martial art of the philippines.
Improve your confidence.
Without the hands there can be no sticks.
The spring semi forward stepping is a good stick fighting technique to close distance.
This is worth knowing because people.
Stick stick double stick cane bat hammer crow bar palm stick wrench pen flashlight knife knife broken bottle scissors sword machete sword projectile gun pepper spray rocks linked chain pet leash empty hands unarmed applications of kali the 4 step matrix.
This matrix is a very simple way to learn to use and defend against weapons fast.
Some fun start up single stick drills for those just starting out in their kali or filipino martial arts training.
The three are roughly interchangeable umbrella terms for the traditional martial arts of the philippines filipino martial arts or fma which emphasize weapon based fighting with sticks knives bladed weapons and various improvised weapons as well as open hand techniques without weapons.
Below you ll find our general curriculum with links to pictures and videos.
Experiment with different weapons length weight and type in training and be mindful of the differences.
In fsd we use a 4 step matrix to train all contact weapons.
Now you have a good kali stick fighting stance you can learn to move.
This turns your calf muscle into a double spring.
The filipino martial arts kali escrima arnis teach weapons first after which come the empty hand techniques.
Enhance and refine your skill to move during combat.
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A very heavy two handed cane or baseball bat can be used to block and strike in ways that a thinner lighter stick cannot.