Iron Fortified Milk For Toddlers

A serving of iron fortified cereals typically has 100 percent of the daily value for iron in just one serving.

Iron fortified milk for toddlers.

Mix of breast milk and formula. In conclusion the type of iron source milk processing and the overall product composition affect formation of ferrous dialyzable iron and may determine the success and effectiveness of iron fortification of milk. Fortified cow s milk can be a part of this diet but not the only thing. When you begin serving your baby solids typically between ages 4 months and 6 months provide foods with added iron such as iron fortified baby cereal pureed meats and pureed beans.

Pediatricians recommend children drink 16 to 24 ounces 2 to 3 cups of fortified cow s milk a day to meet calcium needs. Most toddlers begin by eating full fat dairy foods for the calories fat and cholesterol necessary to fuel their. Once she is 4 to 6 months old though she will likely begin to need some extra iron which usually comes in the form of iron fortified baby cereal. Many toddlers who refuse other meats will.

Once your child starts to eat foods introduce your child to foods that contain iron. Increase the iron content even more by putting the meat on a slice of fortified white bread which can offer around 1 mg of iron. While unfortified cow milk is rich in calcium phosphorus magnesium and protein it is relatively low in certain micronutrients that are important for growth and development. Fortified cereals and oatmeal are a good way to ensure your toddler gets enough iron.

Ferrous dialyzable iron was higher p 0 05 in products targeted for infants compared with those targeted for toddlers. When they are around 4 to 6 months old they will start taking in iron fortified cereal. If your child drinks too much fortified cow s milk he or she may not be hungry for other foods with important nutrients. Most commercial infant formulas sold in the u s.

If the infant is not being breastfed they should be on a formula that is iron strengthened. Breast milk is low in iron but the iron is well absorbed by the child s body. At first unless your baby was premature or is already anemic your baby will usually get all of the iron she needs from breast milk or iron fortified infant formula. When a baby is breastfeeding he or she will get their iron from their mom.